Well I have been to the gym every day since joining except one when Hollie had a calisthenics competition all day and I had to work that night. The 1st few days I just used the treadmill for an hour, I just walked on it. I then moved onto using the tready and the bike. The bike was hard work. I am now starting to learn to run on the treadmill.
I have done 3 classes. 2 zumba ones and 1 Sh'Bam class. I love them both. I am getting up the courage to give Step and Attack a go now, while I continue doing zumba and sh'bam aswell as the gym equipment.
I actually thought the gym would be intimidating but actually everyone just goes about their own work out without even worrying about anyone else. Just the way I want it to be.
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