So, what does being healthy mean to YOU? What is it that has made you start this journey into being a healthier you?
It means not having to rely on using my Ventolin puffer all the freaking time. It means being able to exercise while having fun. It means enjoying being able to play sports with my kids. It means being less tired and grumpy. It means being more happy and spontaneous.
My journey doing the Michelle Bridge's 12WBT program.
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