Goals for 2012

I am so looking forward to 2012, don't get me wrong, 2011 was a great year but I can feel it in my waters that 2012 is going to be totally amazing  :-D

I have been thinking of my goals for my Round 1 2012 of 12wbt for a week or so now and also for the rest of 2012. I am really excited to start being able to achieving them.

In no particular order my Round 1 2012 goals are -
-to lose 15kg
-to move from obese to overweight
-to fit comfortably in size 14 clothes
-to compete is a few fun runs
-continue with the 'learn to run program'.
-run 1km of the athletics track non stop.
-run 5km non stop (I have told my son I will be able to do this for the fun run 'run for the kids' in April)
-continue to not have Coca Cola and chocolate
-improve on fitness tests
-take a photo of myself each month
-Try an aqua class at the gym (this was a goal from last round and I didn't do it !)
-At the gym ride the bike for 45 minutes without stopping.
-Attend an RPM class once per month (this was a goal from last round and I only did 1 class)
- up my water intake each day. This can still be a struggle to remember, but I'm getting better.
-no longer need my ventolin inhaler (except in emergencies). I am definitely using it less.

My goals for the whole year are -
- to lose another 15kg after Round 1
-To move from overweight to healthy weight range
-to fit into size 12 clothes
-to run 10km non stop