I am putting my daily exercise schedule down on paper.
Monday - Zumba 9.20am
Tuesday - Pump 9.20am and Step at 11.00am
Wednesday - Sh'Bam 11am and a walk/jog at 7.30pm with my local 12wbt girls
Thursday - Body Attack 9.20am and Pump at 11.00am
Friday - Sh'Bam 9.20am.
Saturday - walk/jog at 7.30am with my local 12wbt
Sunday - Group PT session at 10am.
Now I need to fit in training for C25K and also turn my Saturday into a SSS (Super Saturday Session) ! I need to get more organised as I work until late Thursday and Friday nights and Saturday afternoons. So by Saturday morning I am struggling with energy and could easily sleep the morning away. I also want to add some swimming and RPM classes into the mix !
Gosh - you're so lucky to have a local group of 12wbt-ers. I think that's wonderful. Work out your Sat SSS - but careful putting 'everything' in (including 12wbt workouts?) - You don't want to burn out! You're going to totally smash this round - enjoy every minute!!
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