A little update !

The last 2 weigh in have seen me lost 900 grams each week. I am now at a total lose of 14.4 kg. My goal is to be at 89.9 kg at the end of the 12 weeks. I am now sitting on 91.1kg ! By Christmas day I would like to be as close to 85kg as possible. And then by the start of the Rd 1 2012 I would like to be as close to 80kg as possible.  I definitely will be continuing the program over the 'off season'.